Origami and Mindfulness: A Journey of Folding

Unfold a world of serenity with the ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for nurturing mindfulness and managing stress. Each thoughtful fold invites you to live in the moment, soothing both your mind and body. As each curve, you become aware of your exhalations. That repetitive motions of

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